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Facing skin issues during the holiday season? Try this fruit to ensure healthy, acne-free skin

New Delhi, Dec. 17 -- The holiday season is supposed to bring cheer and joy. However, the pressure of planning a holiday, managing all the arrangements and fleshing out all the details can also cause ... Read More


Breathing polluted air may harm both the gut and heart, UCLA Health researchers warn

New Delhi, Dec. 17 -- Air pollution has long been associated with lung problems and heart disease. A study from UCLA Health suggests that breathing ultrafine air pollution affects not only the lungs a... Read More


From oxidative stress to fatigue, why dates outperform energy drinks when pollution takes a toll

New Delhi, Dec. 17 -- Living in polluted cities puts pressure on the body in ways people do not always notice right away. Dirty air increases oxidative stress, interferes with how cells function and q... Read More


Orange vs purple sweet potatoes: Which variety offers more beta-carotene for winter immunity?

New Delhi, Dec. 17 -- As winter sets in, food choices often shift toward ingredients linked with immunity support to prevent any infections or illnesses - quite a common scenario in the colder months.... Read More


Slow metabolism in winter? Eat ginger to improve gut health, fight bloating and asthma

New Delhi, Dec. 17 -- With various holidays and multiple outings, winter offers access to a diverse range of foods. However, bloating and feelings of heaviness are also common due to slow digestion, w... Read More


Cardiologists highlight dark chocolate's natural benefits over supplements for heart health this winter

New Delhi, Dec. 17 -- As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather than turning straight to pills and isolated supplement... Read More


Aquarium decorations to avoid: 7 common items that can harm fish and disrupt water quality

New Delhi, Dec. 17 -- Decorating a home aquarium is often an exciting process. From rinsing the gravel and placing new filters, attention then turns to the finishing touches - caves, ornaments, and ot... Read More


Beyond the goldfish: Six neon-bright freshwater fish for your aquarium, from cardinal tetra to betta

New Delhi, Dec. 17 -- If you want a colourful fish tank in your house, there are a lot of fish species to choose from. These fish would not only draw the attention of any visitor to the fish tank but ... Read More


Chia seed ice cubes for detox and glowing skin: How to make, benefits, and simple ways to use

New Delhi, Dec. 17 -- Chia seeds, which contain various minerals and antioxidants, are gaining popularity among health enthusiasts worldwide. Among other benefits, chia seeds can give your face a glow... Read More


Avocado seed tea: Recipe, health benefits and everything else you need to know

New Delhi, Dec. 16 -- Ever tried the avocado seed tea? This intriguing infusion has been gaining significant attention among wellness enthusiasts and natural remedy seekers for a long time. Typically,... Read More